Yoga
epub |eng | 2010-09-20 | Author:Phylameana lila Désy
Wait until you have clarity before you call upon the universe to help you realize your dreams and desires. When your requests are ill-defined, the answers you had hoped for ...
( Category:
Energy Healing
April 3,2020 )
epub, mobi |eng | 2017-02-10 | Author:Cyndi Roberts [Roberts, Cyndi]
Supported Resting Butterfly (seated on blanket, long rectangle fold, resting torso on bolster and blanket, long rectangle fold) Supported Resting Butterfly (seated on blanket, long rectangle fold, resting torso on ...
( Category:
Yoga
April 2,2020 )
epub |eng | | Author:Shai Tubali
Constitution The constitution of the fifth-chakra personality is a combination of vata and pitta (air and fire). They possess a great deal of the fire element, which manifests itself in ...
( Category:
Personality
April 2,2020 )
epub |eng | | Author:Deirdre Fay
SOME PRACTICALITIES IN WORKING WITH DISSOCIATION: FIRST STEPS OUT OF DISSOCIATION Everyone has patterns and ways of being that make life easier, more comfortable, and more enjoyable. Then there are ...
( Category:
Meditation
April 1,2020 )
epub |eng | | Author:Dr. Phil McGraw
Relaxation: Do relaxation exercises. (See Appendix A for instructions. ) Go for a walk, a jog, a swim, or a bike ride. Go to the gym and work out. Exercise ...
( Category:
Weight Loss
April 1,2020 )
epub |eng | 2014-09-08 | Author:Melanie Klein
Nita Rubio (Nisha Bhairavi) is a yogini in the Kaula Shakta Tantric tradition. She is a master teacher of the subtle body movement modality, The Tantric Dance of Feminine Power®. ...
( Category:
Yoga
March 26,2020 )
epub |eng | 2014-11-29 | Author:Tari Prinster
THE Y4C BUILDING BLOCKS The y4c methodology has seven building blocks that are identifiable elements or phases of a recommended yoga practice. No matter how long you have been practicing ...
( Category:
Breast Cancer
March 25,2020 )
epub |eng | 2013-07-14 | Author:Carol Krucoff
52. Clutter-Busting Practice The cleanliness and orderliness of our homes can both reflect and influence our state of mind. An extreme example is the disorder of compulsive hoarding, a pathological ...
( Category:
Yoga
March 24,2020 )
mobi |ru | 2012-05-22 | Author:Gregor Maehle
General Guidelines REMEMBER THE ULTIMATE GOAL OF YOGA While practicing postures, remain aware of the fact that yoga was created to support you in the process of realizing that you ...
( Category:
Yoga
March 24,2020 )
epub |eng | 2019-11-21 | Author:Meadow DeVor
Quick Review of the Heart Inquiry Method 1. What’s the situation? 2. What emotion(s) come up for you in this situation? How do you feel? 3. Are you afraid of ...
( Category:
Yoga
March 23,2020 )
epub |eng | 2012-09-05 | Author:Georg Feuerstein
The standing postures are very versatile. You can use them in the following ways: As a general warm-up for your practice In preparation for a specific group of postures (we ...
( Category:
Yoga
March 23,2020 )
epub |eng | 1993-03-14 | Author:Venkatesananda
The Story of Arjuna continued: VI.1:51 Just as the cosmic body (composed of the intelligence-energy and the cosmic elements) or the first (cosmic subtle body) arose in the infinite consciousness ...
( Category:
Yoga
March 22,2020 )
epub |eng | 2017-01-02 | Author:Adams Media
Sphinx Pose Benefits of Sphinx Pose Strengthens the upper-back muscles. Opens the chest and stretches the muscles on the front body. Teaches basic backbending action. Lie on your belly with ...
( Category:
Quick Workouts
March 22,2020 )
epub |eng | 2013-05-27 | Author:Klebl, Caroline [Klebl, Caroline]
ASHTANGA YOGA BUJA PIDASANA Enter Buja Pidasana from Adho Mukha Shvanasana by jumping the feet around the arms. Keep the arms straight and the hands shoulder width apart. Place the ...
( Category:
Yoga
March 22,2020 )
epub |eng | 2010-03-15 | Author:Kimberly Fowler [Kimberly Fowler]
Modify the Pose Instead of shifting your weight out over your hands, just hold Dolphin— no movement. Level of Difficulty This is a very challenging pose. I would give it ...
( Category:
Yoga
March 22,2020 )
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